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Jun 6, 20245 min read
🧘🏾♀️Unlocking Inner Calm Through Self-Soothing Techniques for Anxiety and PTSD
In this blog we'll explore what self-soothing means, how it can aid us with anxiety and PTSD.
May 6, 20241 min read
✨🌺Beltane Rituals for the Busy Individual
Shannon Lugo talked about Beltane in the Magic of Spirituality for Modern Success Micro Audio Summit in the interview about the Wheel of...
Apr 29, 20243 min read
💜🧘🏾♀️Controlling Your Emotions Through Hypnosis
Feelings, feelings, feelings! Does your entire life seem to be run by the way you feel? Sometimes you feel great, other times terrible,...
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