<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Goddess Body Mind Spirit]]></title><description><![CDATA[I help women align with their life purpose using ancient wisdom & the goddess-centered lifestyle. Spiritual readings, retreats and classes available.]]></description><link>https://www.goddessbodymindspirit.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 10 Mar 2026 02:28:03 GMT</lastBuildDate><atom:link href="https://www.goddessbodymindspirit.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Imbolc, Brigid &#38; the Alchemist Within – Weekly Wisdom with Iya Tirra]]></title><description><![CDATA[Imbolc marks the first spring — a sacred time of quiet beginnings, returning light, and inner fire. In this post, I explore the energy of the season, the guidance of goddess Brigid, and the archetype of the Alchemist, along with astrology and spiritual practices to help you align with this moment.]]></description><link>https://www.goddessbodymindspirit.com/post/imbolc-alchemist-inner-fire</link><guid isPermaLink="false">6979001066503bc679d15661</guid><category><![CDATA[Goddess Centered Lifestyle]]></category><category><![CDATA[Moon & Cosmic Wisdom]]></category><category><![CDATA[Sacred Seasons & Cycles]]></category><pubDate>Tue, 27 Jan 2026 23:30:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_726caac2adc84fca9716237456898cd3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[New Moon in Capricorn: The 411 for the Goddesses]]></title><description><![CDATA[A grounded, no-fluff look at the Capricorn New Moon and the quiet choices that shape the year ahead.]]></description><link>https://www.goddessbodymindspirit.com/post/new-moon-in-capricorn-2026</link><guid isPermaLink="false">696c11f83d420427946b085c</guid><category><![CDATA[New Moon Astrology]]></category><pubDate>Sun, 18 Jan 2026 01:32:58 GMT</pubDate><enclosure url="http://youtu.be/oc4X-4vHdWw" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[ Goddess Music: Dream Mix by DJ Tirra]]></title><description><![CDATA[Hello Goddess! I created this mix to help you tap into hope and dreams and to move your body for release, healing and ease. It features the following songs by J of Liberate Music: 1. Dream (Afro Sunise Edit) 2. Power 3. New Day Find More of J's Music and Meditations here: https://music.liberate.works/ ENJOY!]]></description><link>https://www.goddessbodymindspirit.com/post/goddess-music-dream-mix-by-dj-tirra</link><guid isPermaLink="false">6945e4b7f882f7cd7d7f425a</guid><pubDate>Fri, 19 Dec 2025 23:53:45 GMT</pubDate><enclosure url="http://vimeo.com/1148187405?share=copy&amp;fl=sv&amp;fe=ci" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Remembering the Great Mother: A Return to Feminine Wisdom]]></title><description><![CDATA[Lately, I’ve felt a strong pull to speak about the Goddess—specifically the Great Mother . This pull isn’t new, but it feels louder now. More urgent. And also more tender. The divine feminine  has always offered wisdom through intuition, cycles, emotion, and care. Practices like astrology and divination  are part of that lineage. Yet when we look at the state of the world today, it’s clear that feminine wisdom has been pushed to the margins—especially in leadership, governance, and...]]></description><link>https://www.goddessbodymindspirit.com/post/remembering-the-great-mother-a-return-to-feminine-wisdom</link><guid isPermaLink="false">6941ed95031fac87aaa2bf7f</guid><pubDate>Tue, 16 Dec 2025 23:44:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_e9b36e040ce4475d9a3243f9e33db5bf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Aries Full Moon Wisdom &#38; Ritual: Reclaim Your Power + Cut Through the Fear]]></title><description><![CDATA[This Aries Full Moon is your call to courage. In this sacred blog experience, receive ritual insights, oracle wisdom, and a powerful vow to help you cut through fear, complete what’s done, and reclaim your spiritual fire.]]></description><link>https://www.goddessbodymindspirit.com/post/aries-full-moon-wisdom-ritual-reclaim-your-power-cut-through-the-fear</link><guid isPermaLink="false">68e459864a2f8583aa9be3fb</guid><category><![CDATA[Moon & Cosmic Wisdom]]></category><category><![CDATA[Astrology]]></category><category><![CDATA[Goddess Centered Lifestyle]]></category><pubDate>Tue, 07 Oct 2025 00:41:55 GMT</pubDate><enclosure url="http://vimeo.com/1125020344?share=copy" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[ The Moon Speaks: Aries Full Moon Meaning &#38; Message]]></title><description><![CDATA[The Aries Full Moon on October 6 brings fire, clarity, and the call to courage. In this sacred post, I share the spiritual meaning of the moon, goddess-centered insights, and a short audio postcard to guide your reflection and ritual. Walk through the fire — and emerge empowered.]]></description><link>https://www.goddessbodymindspirit.com/post/the-moon-speaks-aries-full-moon-meaning-message</link><guid isPermaLink="false">68e2facbfabe64c932f79269</guid><category><![CDATA[Astrology]]></category><category><![CDATA[Moon & Cosmic Wisdom]]></category><category><![CDATA[Goddess Teachings]]></category><pubDate>Sun, 05 Oct 2025 23:42:47 GMT</pubDate><enclosure url="http://vimeo.com/1124681978?share=copy" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[ October Astrology Forecast for Women: Rebirth, Cycles &#38; the Power of Sacred Fire]]></title><description><![CDATA[October 2025 brings soul-deep transformation through Scorpio intensity, sacred fire, and spiritual rebirth. With powerful planetary shifts, including Mars in Scorpio, Venus moving into Libra, and Neptune retrograde, this astrology forecast guides you through shadow work, spiritual insight, and personal power. Discover how to align with the cosmic cycles and rise renewed.]]></description><link>https://www.goddessbodymindspirit.com/post/october-2025-astrology-forecast</link><guid isPermaLink="false">68d9bdb1cb09911e236f28b6</guid><category><![CDATA[Astrology]]></category><pubDate>Sun, 28 Sep 2025 23:40:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_9c2150aaf9c94816a2777f9f7430d17b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[ Embodiment Practice: Self-Compassion Mindfulness Practice]]></title><description><![CDATA[✨ In our busy world, it’s easy to judge ourselves and forget compassion. This mindfulness ritual helps you soften the inner critic, calm your nervous system, and reconnect with your heart. Practice self-compassion through breath, touch, and simple mantras—and carry that softness into your day. ]]></description><link>https://www.goddessbodymindspirit.com/post/embodiment-practice-self-compassion-mindfulness-practice</link><guid isPermaLink="false">68d75930ef091a1617dd23a4</guid><category><![CDATA[Mental Health & Nervous System]]></category><category><![CDATA[Self-Compassion]]></category><category><![CDATA[Embodiment & Ritual]]></category><pubDate>Sat, 27 Sep 2025 03:31:30 GMT</pubDate><enclosure url="http://youtu.be/O35JOEwObxQ" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[♎️ Dance of Balance &#38; Beauty: Celebrating the Libra Season]]></title><description><![CDATA[Celebrate Libra season with a joyful dance of balance, beauty, and divine flow. ✨ Ruled by Venus, Libra invites us to embody harmony and connection—not through thought, but through movement. This ritual dance is your sacred space to release, rejoice, and return to center. Press play, sway freely, and let your body be your temple, your dance your prayer, and your joy your medicine. ]]></description><link>https://www.goddessbodymindspirit.com/post/dance-of-balance-beauty-celebrating-the-libra-season</link><guid isPermaLink="false">68d732a08febcff6405cfe17</guid><category><![CDATA[Embodiment & Ritual]]></category><category><![CDATA[Astrology]]></category><pubDate>Sat, 27 Sep 2025 00:46:15 GMT</pubDate><enclosure url="http://youtu.be/q_U2u7ZTr3s" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Ho’oponopono Prayer for Women: Healing, Self-Compassion, and Grace in Chaotic Times]]></title><description><![CDATA[The Ho’oponopono prayer is a simple yet powerful practice of forgiveness and self-compassion. Guided by the goddess wisdom of Yemoja and Ma’at, it offers women a way to return to grace, healing, and balance—even during chaotic times and eclipse season.]]></description><link>https://www.goddessbodymindspirit.com/post/ho-oponopono-prayer-for-women-healing-self-compassion-and-grace-in-chaotic-times</link><guid isPermaLink="false">68c4d076883101175c019bc2</guid><category><![CDATA[Goddess Sermonette & Wisdom]]></category><category><![CDATA[Goddess Centered Lifestyle]]></category><category><![CDATA[Self-Compassion]]></category><pubDate>Sat, 13 Sep 2025 02:19:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_c484ff2581394dc598ad0c4057b11c87~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Goddess Oracle Message – Virgo New Moon &#38; Quan Yin’s Compassion]]></title><description><![CDATA[Through the oracle, Quan Yin, the goddess of compassion, steps forward with a reminder: healing and progress are not born from criticism or pressure, but from tenderness.

As Virgo highlights what feels messy or overwhelming, Quan Yin asks us to soften. To move forward with compassion for ourselves. To take one small, loving step at a time.]]></description><link>https://www.goddessbodymindspirit.com/post/goddess-oracle-message-virgo-new-moon-kwan-yin-s-compassion</link><guid isPermaLink="false">68ab6a49e0731e3326695774</guid><category><![CDATA[Goddess Sermonette & Wisdom]]></category><pubDate>Mon, 25 Aug 2025 01:12:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_a167e242e1d149ea9fd12ba62f501aae~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[ Creating a Seasonal Bucket List to Spark More Joy]]></title><description><![CDATA[Every season is a teacher. Just like the Great Mother shifts her garments from spring’s blossoms to summer’s radiance, autumn’s harvest to winter’s rest, we too are invited to live in rhythm with these cycles. A seasonal bucket list is more than a to-do list — it’s a sacred practice of joy, intention, and devotion. It helps us align with the wisdom of the Earth while staying present to what nourishes our body, mind, and spirit.]]></description><link>https://www.goddessbodymindspirit.com/post/creating-a-seasonal-bucket-list-to-spark-more-joy</link><guid isPermaLink="false">68aa4a581ef02eaf6d15ecdc</guid><category><![CDATA[Goddess Centered Lifestyle]]></category><pubDate>Sat, 23 Aug 2025 23:53:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_832ad9a6534149b1964be6c5dc999c5d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[️A Love Letter Across Time: Honoring My Sister-Friend Vanessa]]></title><description><![CDATA[On this day, June 16th, I pause to honor someone who has always held a sacred space in my heart—my dear friend Vanessa. Vanessa and I met...]]></description><link>https://www.goddessbodymindspirit.com/post/a-love-letter-across-time-honoring-my-sister-friend-vanessa</link><guid isPermaLink="false">6850c6f5653508bea403b17d</guid><pubDate>Tue, 17 Jun 2025 01:40:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_8827c984d5e6491b9cc330d5b60b1d49~mv2.jpg/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[ Jupiter in Cancer 2025: Ancestral Blessings, Inner Wisdom &#38; Your Personal Expansion]]></title><description><![CDATA[Jupiter has moved into Cancer, bringing powerful waves of intuition, emotional healing, and ancestral wisdom. This transit invites you to nurture your inner world, align with your higher self, and expand with intention. In this post, I break down what it means for each zodiac sign—and share oracle guidance to support your journey. Tap in and discover what’s rising for you during this sacred season.]]></description><link>https://www.goddessbodymindspirit.com/post/jupiter-in-cancer-2025</link><guid isPermaLink="false">684a2f3127a8bd11cba70e71</guid><category><![CDATA[Astrology]]></category><pubDate>Thu, 12 Jun 2025 01:57:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_c580cf7adb5240bfbd27f29828cedb67~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[ Ignite the Flame: A Beltane Spell for Passion &#38; Creativity]]></title><description><![CDATA[By Tirra-Omilade | Spiritual Guide • Priestess • Sister-Friend Happy Beltane, Goddess! As the Wheel of the Year turns, we step into...]]></description><link>https://www.goddessbodymindspirit.com/post/ignite-the-flame-a-beltane-spell-for-passion-creativity</link><guid isPermaLink="false">68142bcef547f5de5261c21c</guid><pubDate>Fri, 02 May 2025 02:25:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_36dedf00a0cb4a5d9e735984506ba552~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Yemoja: Embracing the Healing Waters of the Goddess Within]]></title><description><![CDATA[Today’s world prizes productivity and endless striving, often leaving women depleted and disconnected from their true source of power. Yemoja offers a different way.

She teaches us that rest is sacred. That compassion for ourselves is necessary. That nurturing — for ourselves, for others, for the earth — is not a weakness, but a profound strength.]]></description><link>https://www.goddessbodymindspirit.com/post/yemoja-orisha-oriki-prayer</link><guid isPermaLink="false">680d8cd07a112d76174dfc6f</guid><pubDate>Sun, 27 Apr 2025 01:52:55 GMT</pubDate><enclosure url="http://youtu.be/-ZWLnzZ0UJc" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Your 2025 Astrology Overview — A Sacred Roadmap for the Year Ahead]]></title><description><![CDATA[Discover the astrology of 2025 with Tirra-Omilade—learn how to align, release old patterns, and walk in your divine purpose this year.]]></description><link>https://www.goddessbodymindspirit.com/post/your-2025-astrology-overview-a-sacred-roadmap-for-the-year-ahead</link><guid isPermaLink="false">67f1b22bcbac1441ac44321f</guid><pubDate>Sat, 05 Apr 2025 22:49:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_66b04ea2b9304613b9164fe3410e9d42~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Spiritual DJ Tirra's 2025 Goddess Music Playlist]]></title><description><![CDATA[Your 2025 spiritual soundtrack is here. Vibes to inspire, heal, and empower you through the shifts. Curated for Goddesses, by DJ Tirra. ]]></description><link>https://www.goddessbodymindspirit.com/post/spiritual-dj-tirra-s-2025-goddess-music-playlist</link><guid isPermaLink="false">67f1a91fcbac1441ac4408af</guid><pubDate>Sat, 05 Apr 2025 22:37:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bae45_f3065ebf1cdf423e8c36d04575c8391a~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Sunday Goddess Sermonette | Wisdom, Transformation &#38; New Beginnings ✨]]></title><description><![CDATA[Welcome, Goddess! ✨ It's Tirra-Omilade, your Goddess Guru and sister friend, here with your soulful Sunday Goddess Sermonette for March...]]></description><link>https://www.goddessbodymindspirit.com/post/sunday-goddess-sermonette-march-30-2025</link><guid isPermaLink="false">67e9b7ef89f652c76e98eeee</guid><pubDate>Sun, 30 Mar 2025 21:34:22 GMT</pubDate><enclosure url="http://vimeo.com/1070856042?share=copy" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item><item><title><![CDATA[Sunday Goddess Sermonette: Wisdom for Your-March 23, 2025]]></title><description><![CDATA[Theme: Courage, Power, and Patience in the Fire of Venus Rebirth Greetings beloved Soul Sisters —this week’s Sunday Goddess Semonette...]]></description><link>https://www.goddessbodymindspirit.com/post/sunday-goddess-sermonette-wisdom-for-your-march-23-2025</link><guid isPermaLink="false">67e9b4c4f96b48cc2d20bc37</guid><category><![CDATA[Goddess Sermonette & Wisdom]]></category><pubDate>Sun, 30 Mar 2025 21:18:16 GMT</pubDate><enclosure url="http://youtu.be/91w_8cmf1sY" length="0" type="video"/><dc:creator>tirrahargrow</dc:creator></item></channel></rss>